top of page
Coach Josh Squyres
- Jul 22, 2016
- 1 min
VBC COOKOUT
THANKS TO ALL WHO CAME TO THE VBC COOKOUT! #OlympicWeightlifting #santamonica #bodybuilding #usaweightlifting #crossfit #weightlifting...
10 views0 comments
Coach Josh Squyres
- Jul 2, 2016
- 1 min
MY SON
MY WIFE DELIVERED MY FIRST SON ON JUN 4TH, Joshua Jr. I'm calling him JJ. #football #venicebeach #weightlifting #california #losangeles...
6 views0 comments
Coach Josh Squyres
- Jun 22, 2016
- 1 min
GREAT SNATCH CLASS
WE HAD A GREAT SNATCH CLASS AT PARADISO CROSSFIT UNIVERSITY!
9 views0 comments
Coach Josh Squyres
- Jun 17, 2016
- 1 min
Blindfold
Blindfolded training is excellent for kinisthetic learning!!
20 views0 comments
Coach Josh Squyres
- May 9, 2016
- 1 min
VBC SUMMER CLASSIC 2016
The VBC SUMMER CLASSIC 2016 was a success! Thanks to all who helped and participated!
17 views0 comments
Coach Josh Squyres
- Apr 10, 2016
- 1 min
Snatch Class Starting April 16
http://www.paradisocrossfit.com/2016/04/16/pcf-university-kipping-it-real-3/ #OlympicWeightlifting #santamonica #bodybuilding #crossfit...
5 views0 comments
Coach Josh Squyres
- Apr 10, 2016
- 1 min
Great Weightlifting Class at Crossfit Reflex
#football #venicebeach #fatloss #losangeles #weightlifting #california #muscle #ParadisoCrossfit #crossfit #usaweightlifting...
7 views0 comments
Coach Josh Squyres
- Apr 10, 2016
- 1 min
Great Strength Class at Robot Jiu Jitsu
#Jiujitsu #Brazilia #losangeles #weightlifting #OlympicWeightlifting #santamonica #bodybuilding
4 views0 comments
Coach Josh Squyres
- Apr 3, 2016
- 1 min
MEMBERS MEET!
Thanks to everyone who participated and helped with our members only meet! It was a blast. Great energy and good lifting!...
4 views0 comments
Coach Josh Squyres
- Mar 4, 2016
- 1 min
Weightlifting Meet This Saturday!
COME SUPPORT OUR TEAM AS WE COMPETE THIS SATURDAY! LIFTING STARTS AT 9! LOCATION IS WHITTIER, CALIFORNIA AT THE CHIKARA WEIGHTLIFTING...
8 views0 comments
Coach Josh Squyres
- Feb 7, 2016
- 1 min
CHIKARA MEET
We are preparing for our team competition on March 5th. It will be in Whittier. The venue will be at Chikara Weightlifting, the St....
9 views0 comments
Coach Josh Squyres
- Jan 18, 2016
- 1 min
THANKS EVERYBODY!
The members only meet was great! Lots of energy and records broken!
15 views0 comments
Coach Josh Squyres
- Jan 11, 2016
- 1 min
Members' Only Meet is Friday!
Our quarterly members' only meet is this Friday, the 15th at 6pm! #fatloss #football #muscle #bodybuilding #weightlifting...
6 views0 comments
Coach Josh Squyres
- Dec 7, 2015
- 1 min
Congrats to Ariel and Jeremy!
Congrats to Ariel and Jeremy on their outstanding performances at the 2015 American Open. This was their first national meet!...
8 views0 comments
Coach Josh Squyres
- Nov 15, 2015
- 1 min
Youtube link to VBC Holiday Classic
If you missed the meet here is the link to watch on youtube!
6 views0 comments
Coach Josh Squyres
- Nov 15, 2015
- 1 min
VBC Holiday Classic was great!
Thanks to everybody who made the VBC Holiday Classic a success! Everbody did a wonderful job! I can't be thankful enough! Let's do it...
5 views0 comments
Coach Josh Squyres
- Nov 10, 2015
- 1 min
Real proud of our football team!
The season didn't go as we would have liked. But everyone played their hearts out!
10 views0 comments
bottom of page