#ParadisoCrossfit #football #weightlifting #california #muscle #losangeles #venicebeach #fatloss #bodybuilding #usaweightlifting...

THANKS TO ALL WHO CAME TO THE VBC COOKOUT! #OlympicWeightlifting #santamonica #bodybuilding #usaweightlifting #crossfit #weightlifting...

MY WIFE DELIVERED MY FIRST SON ON JUN 4TH, Joshua Jr. I'm calling him JJ. #football #venicebeach #weightlifting #california #losangeles...

http://www.paradisocrossfit.com/2016/04/16/pcf-university-kipping-it-real-3/ #OlympicWeightlifting #santamonica #bodybuilding #crossfit...

#football #venicebeach #fatloss #losangeles #weightlifting #california #muscle #ParadisoCrossfit #crossfit #usaweightlifting...

#Jiujitsu #Brazilia #losangeles #weightlifting #OlympicWeightlifting #santamonica #bodybuilding

Thanks to everyone who participated and helped with our members only meet! It was a blast. Great energy and good lifting!...

COME SUPPORT OUR TEAM AS WE COMPETE THIS SATURDAY! LIFTING STARTS AT 9! LOCATION IS WHITTIER, CALIFORNIA AT THE CHIKARA WEIGHTLIFTING...

We are preparing for our team competition on March 5th. It will be in Whittier. The venue will be at Chikara Weightlifting, the St....

Our quarterly members' only meet is this Friday, the 15th at 6pm! #fatloss #football #muscle #bodybuilding #weightlifting...

Congrats to Ariel and Jeremy on their outstanding performances at the 2015 American Open. This was their first national meet!...

Thanks to everybody who made the VBC Holiday Classic a success! Everbody did a wonderful job! I can't be thankful enough! Let's do it...