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CELEBRATING OUR NEW VBC GYM!
#ParadisoCrossfit #football #weightlifting #california #muscle #losangeles #venicebeach #fatloss #bodybuilding #usaweightlifting...
Coach Josh Squyres
Sep 3, 20161 min read
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MY SON
MY WIFE DELIVERED MY FIRST SON ON JUN 4TH, Joshua Jr. I'm calling him JJ. #football #venicebeach #weightlifting #california #losangeles...
Coach Josh Squyres
Jul 2, 20161 min read
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Snatch Class Starting April 16
http://www.paradisocrossfit.com/2016/04/16/pcf-university-kipping-it-real-3/ #OlympicWeightlifting #santamonica #bodybuilding #crossfit...
Coach Josh Squyres
Apr 10, 20161 min read
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Great Weightlifting Class at Crossfit Reflex
#football #venicebeach #fatloss #losangeles #weightlifting #california #muscle #ParadisoCrossfit #crossfit #usaweightlifting...
Coach Josh Squyres
Apr 10, 20161 min read
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MEMBERS MEET!
Thanks to everyone who participated and helped with our members only meet! It was a blast. Great energy and good lifting!...
Coach Josh Squyres
Apr 3, 20161 min read
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Members' Only Meet is Friday!
Our quarterly members' only meet is this Friday, the 15th at 6pm! #fatloss #football #muscle #bodybuilding #weightlifting...
Coach Josh Squyres
Jan 11, 20161 min read
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Congrats to Ariel and Jeremy!
Congrats to Ariel and Jeremy on their outstanding performances at the 2015 American Open. This was their first national meet!...
Coach Josh Squyres
Dec 7, 20151 min read
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VBC Holiday Classic was great!
Thanks to everybody who made the VBC Holiday Classic a success! Everbody did a wonderful job! I can't be thankful enough! Let's do it...
Coach Josh Squyres
Nov 15, 20151 min read
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